CG: Had a great workout today! Worked hard on strength, primarily legs and shoulders. Keep up the hard work! Your progress has been amazing! See you Friday.
Tuesday's Workout.
21-15-12-9 Reps of:
Burpees, 15# DB Swings, 18" Box Jumps, with Core Finisher not for time
Gina: 10:15
What a time Gina!! You pushed it so hard. Keep up the hard work.
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